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YOGA
with Jacqui Crescenti
(based in Liverpool)
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Click
the links to find out more about |
Jacqui Crescenti
What you need for Yoga
Available classes
Enquiries/Further Information |
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ASHTANGA
VINYASA YOGA
for details of the Talk Through and
Introductory Course, please see below.
Classes are held at St. Clares Parish Centre, Rutland Avenue
off Ullet Road, Liverpool 17 |
Talk Through
Class
Monday
6:00 to 7:30
The price is £33.00 for 6 classes,
payable in advance.
For
further information on dates and availability, please Email
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6 week
Introductory Course
starting
Monday 1st October 2007
7:45 to 9:00pm
Ashtanga is a science and a
practice that has evolved over thousands of years; it is a
synchronicity of breath and movement.
This dynamic form
of Yoga will increase flexibility and mental strength. As well
as improving your concentration, it realigns the musculo-skeletal
system.
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The aims of this 6 week
course are:
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To
purify your body with dynamic movement and precise postures.
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Develop physical
strength and increase stamina and flexibility.
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It is ideal for anyone interested
in fitness and sporting activities, or is a perfect introduction
to Yoga and for those who want to take their Yoga further.
Please note that this is a fairly physically demanding form of
yoga and beginners should have a basic level of fitness.
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The cost of this 6 week course is
£40.00.
For
further information on dates and availability, please Email
jcyoga@tiscali.co.uk
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